So, you’ve just discovered that figs are one of your favorite fruits. You love their sweet, earthy flavor and how they make you feel full and satisfied after eating them. But what do you do if you can’t eat them all before they go bad? Can you freeze figs to keep them around for a little longer? Here’s everything you need to know about freezing figs, including how to do it and what recipes you can make with them.
If you want to know if you can freeze figs, the answer is yes, you can!
Freezing figs is a great way to preserve them so that you can enjoy them later.
They will last longer in the freezer, but they’ll also be just as delicious as when you first picked them. Plus, freezing figs is super easy to do.
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What are Figs?
Figs are native to the Mediterranean region and have been grown there for centuries.
Today, they are also grown in other parts, including California.
They are a type of fruit often used in baking and cooking because of their sweet flavor.
Figs are also a good source of fiber and nutrients, making them a healthy snack option.
The Nutritional Value of Figs
Figs are a good source of copper, potassium, and magnesium. They also contain vitamins B and K. One fig has about 30 calories.
Figs are a nutrient-rich fruit enjoyed for centuries.
Though other fruits often overshadow them, figs are a unique and delicious treat that offers many health benefits.
Nutritionally, figs are a good fiber, vitamins, and minerals source. They are also relatively low in calories, making them an excellent option for those watching their weight.
In addition to their nutritional value, figs also boast several other health benefits.
For example, they help promote digestive health, improve heart health, and even help prevent certain types of cancer.
They can help regulate blood sugar levels, boost your immune system, and improve overall health.
So next time you are looking for a healthy snack option, remember to give figs a try. You may be surprised by how delicious they are.
100 g of figs, raw have:
- Energy 74 kcal
- Protein 0.75 g
- Fat 0.3 g
- Carbohydrate 19.2 g
- Fiber 2.9 g
- Sugars 16.3 g
Here you can find more nutritional information about figs.
How to Store Figs
Once you’ve picked up some fresh figs from the grocery store or farmer’s market, it’s essential to know how to store them properly to last as long as possible.
The best way to store figs is in the fridge. They will last for up to five days when stored in the refrigerator.
If you want to freeze them, follow the instructions below to freeze them.
Can You Freeze Figs?
Yes, you can freeze figs!
Freezing them is a great way to preserve them so that you can enjoy them later.
They will last longer in the freezer, but they’ll also be just as delicious as when you first picked them.
Plus, freezing figs is super easy to do.
How to Freeze Figs
The best way to do this is to wash them in cold water and dry them with a paper towel or a clean kitchen cloth, and then cut the figs into small pieces or quarters.
This way, you can add them directly from the freezer to smoothies without defrosting.
Once cut, place them in a single layer on a baking sheet in the freezer.
Once they are frozen, you can transfer them to a freezer-safe bag or container.
You can also freeze fresh figs by covering them in sugar syrup and freezing them.
To use frozen figs, thaw and drain the sugar syrup from the figs before using them in a recipe.
You can add powdered ascorbic acid to the sugar syrup mixture to help preserve the color of the fig.
When freezing figs, it’s essential to make sure that they are completely dry before putting them in the freezer.
If they are wet, they will stick together and be more difficult to use later.
It’s also a good idea to label the freezer bag or container with the date so that you know how long they have been in the freezer.
You can freeze figs in the freezer for up to nine months.
Recipes that Use Frozen Figs
When using frozen figs in a recipe, don’t expect them to retain the same texture as fresh figs.
This because, when frozen, the water in the fruit expands and forms ice crystals.
When thawed, the fruit will have a different texture than the fresh one.
However, there are many recipes that you can make with frozen figs.
Here are a few of our favorites:
1. Fig and Goat Cheese Pizza: This recipe combines the sweetness of figs with the creaminess of goat cheese to create a delicious pizza that is perfect for any occasion.
2. Fig Ice Cream: This recipe is a great way to use up any extra figs that you may have. It’s also a great way to enjoy figs if you don’t like to eat them fresh.
3. Fig and Honey Tart: This recipe is a perfect way to show off the natural sweetness of figs. The honey adds a touch of sweetness, while the tartness of the lemon balances it out.
4. Fig and Prosciutto Salad: This recipe is a great way to use any leftover figs. The sweetness of the figs pairs well with the salty prosciutto and the creamy mozzarella.
5. Fig Jam: This recipe is a great way to preserve figs so that you can enjoy them all year long.
If you like french toast, try this recipe.
These are just a few recipes you can make with frozen figs. So next time you have some extra figs, don’t let them go to waste. Instead, put them in the freezer and enjoy them later.
How to thaw frozen figs
It’s easy to thaw frozen figs. Place them in the refrigerator and let them thaw overnight.
Once thawed, you can use them in any of your favorite recipes.
Also, you can use them directly from the freezer to prepare smoothies, shakes, or ice creams.
FAQs
Can I freeze figs without washing them first?
No, it’s essential to wash the figs before freezing them. Otherwise, they will be more difficult to clean later.
Do I need to cut the figs before I freeze them?
No, you can freeze them whole. However, figs will be easier to use later if you cut them into small pieces before freezing them.
How long do frozen figs last?
Frozen figs can last for up to nine months in the freezer.
What is the best way to thaw frozen figs?
The best way to thaw frozen figs is to place them in the refrigerator and let them thaw overnight. Once thawed, you can use them in any of your favorite recipes.
Can I peel the fresh figs before freezing?
Yes. You can remove the skin before freezing if you want the figs to prepare jams or sauces.
Conclusion
Figs are a delicious fruit that you can enjoy fresh or frozen.
When you freeze fresh figs, you’re not only preserving them, but you’re also locking in their nutritional value.
Figs are a good source of fiber, antioxidants, and vitamins A and C.
They can help regulate blood sugar levels, boost your immune system, and improve overall health.
So next time you have some extra figs, don’t hesitate to freeze them. You’ll be glad you did!
Do you want to know more fruits that start with f?
