If you’ve ever wondered if almond butter goes bad, you’re not alone. This is a common question, especially among those who enjoy this spread. The good news is that it has a long shelf life, but there are a few things you need to know to ensure it stays fresh. Keep reading for more information on how to store almond butter and how long it will last.
Fresh almond butter is a delicious and healthy alternative to peanut butter.
Made from almonds, it is a good fiber, protein, and vitamin E source.
It is also low in carbohydrates and has a high-fat content. Because it is so nutrient-rich, it can be a nutritious addition to your diet. But does almond butter go bad? Let’s find out!
Jump to:
- What is almond butter?
- How long does almond butter last once opened
- How to store and make it last longer
- Are there any other ways to store almond butter to last as long as possible?
- Can it be frozen to extend its shelf life?
- Alternatives to almond butter
- FAQs about does almond butter goes bad
- Recipes that include almond butter
What is almond butter?
This product is a vegan butter made from almonds.
It is a spreadable foodstuff, similar to natural peanut butter, commonly used in sandwiches, on toast, or as a dipping sauce.
What are it´s health benefits?
Almond butter is a good source of monounsaturated fats, which are believed to be beneficial for heart health.
Another health benefit is its vitamins and minerals, such as vitamin E, magnesium, and potassium.
Some studies have also shown that eating almonds or almond butter may help to lower cholesterol levels.
There are a few potential drawbacks to it, however.
Because it is high in fat, it can contribute to weight gain if consumed in large quantities.
Additionally, it is relatively high in calories, so it should be consumed in moderation.
One tablespoon of plain, unsalted almond butter has:
98 Calories
3.4 grams protein
9 grams fat
3 grams carbohydrate
1.6 grams fiber
Overall, it is a nutritious spread that can be enjoyed in moderation as part of a healthy diet.
Its health benefits make it a good choice for those looking to decrease the risk of heart disease or lower their cholesterol levels.
However, it would be best to consume it in moderation to avoid weight gain because of its high-fat content and calories.
How long does almond butter last once opened
Unopened, it can last for months if stored in a dark, cool place.
However, once it’s been opened and used, it will only last for a few weeks before it begins to spoil.
To extend the shelf life, be sure to keep it refrigerated after opening.
When stored properly, it can last for several months, but it will eventually go bad.
Here are some signs to look for that indicate your almond butter has gone bad and has to be thrown away:
One key sign is a noticeable change in texture or color.
For example, suppose it suddenly looks grainy or has taken on a darker hue.
In that case, this could be an indication of spoilage.
Another sign to watch for is an unusual smell coming from the glass jar.
If it has begun to ferment or develop an odor, it is likely no longer safe to eat.
Additionally, notice any signs of mold growth or black or brown spots on the surface of the product.
This could also signify that it has gone bad and that you should avoid consuming it.
So, the three usual signs of spoilage are:
- The color has changed from a rich brown to a dull gray
- The texture has changed from smooth to grainy
- It has developed a bad taste or a funny smell
If you see any of these signs, it’s best to discard and buy a new jar.
How to store and make it last longer
The best way to ensure that your almond butter stays fresh and edible is by storing it properly in a cool, dry place and keeping track of the date on which you opened the jar.
With these tips in mind, you can easily keep it fresh and enjoy its many health benefits for a long time!
Are there any other ways to store almond butter to last as long as possible?
The easiest way to store it would be in a cool, dry place at room temperature and avoid warm temperatures and heat sources.
However, refrigerating it is also an option if you have the means.
Another storage method that works well is storing almond butter in the freezer and bringing it to thaw on the counter before use.
When stored properly, it can last for quite some time. However, a good idea is to check the printed expiration date on the packaging before using it.
If you’re not sure how long your almond butter will last, it’s always better to err on caution and toss it out sooner rather than later.
You don’t want to eat rancid product. Better safe than sorry!
Can it be frozen to extend its shelf life?
In general, freezing can help to extend shelf life of almond butter by several months.
When stored properly in the freezer, it can last for six months.
When storing it in the freezer, place in an airtight container. This will help prevent freezer burn and keep it fresh for longer.
In general, freezing is a great way to extend its shelf life and ensure that you always have some on hand.
Freezing homemade almond butter or store-bought can help you avoid wasting any and keep it tasting fresh for as long as possible.
So, if you’re looking to stock up on almond butter, don’t hesitate to give freezing a try!
Alternatives to almond butter
Alternatives to this product include tahini, a paste made from sesame seeds often used in Middle East recipes.
Tahini can be found at most grocery stores and is an excellent source of plant-based protein.
You can also try other types of nut butter, such as cashew butter, peanut butter, or pecan butter.
These are readily available at most grocery and health food stores and can be used similarly to almond butter.
Another good alternative are vegan cheeses made from plant-based ingredients like nuts and coconut oil.
These cheeses are available in various flavors and textures, so you can find one that works best for your cooking needs.
Overall, there are many different alternatives to almond butter, each with its unique benefits and uses.
Whether you’re looking for protein-rich foods or something creamy and spreadable, it’s easy to find a suitable option.
That will help you create delicious vegan meals and snacks.
FAQs about does almond butter goes bad
How long does almond butter last?
When stored in a cool, dry place, it will last for about 3-4 months. If you keep it in the fridge, it will last for 6-8 months.
Does almond butter need to be refrigerated?
You don’t need to refrigerate it, but it will last longer if you do.
Can you freeze almond butter?
The quick answer is yes, you can freeze it. Just make sure to thaw it out before using it so that it’s spreadable again.
What are the signs that almond butter has gone bad?
The signs that it has gone bad are that it has a sour smell, changed color, or a grainy texture. If you see any of these signs, it’s best to throw it out.
Is almond butter healthy?
Almond butter is a good source of protein and healthy fats. It also contains vitamins and minerals like vitamin E and magnesium. So yes, it is considered healthy!
What happens if I see oil separation?
It’s always a little discouraging to open up a new jar of almond butter only to find that the oil separates from the rest of the contents.
While it may not look appetizing, there’s no need to worry; this is a completely normal phenomenon.
The separation of oil occurs when the different components of the nut butter – in this case, the oils and solids – begin to separate.
This can happen for a number of reasons, including temperature changes or storage issues.
However, it’s easy to fix; simply stir the contents of the jar until the oil is evenly distributed.
Your almond butter will be good as new, and you can enjoy it without any worries.
Recipes that include almond butter
Here you have a couple of my favorite recipes using this product!
They are easy and will work perfectly as breakfast or snacks.
1. Banana Toast
Ingredients:
1 piece of toast
2 tablespoons almond butter
1/2 banana, sliced
1 teaspoon honey
Dash of cinnamon
Instructions:
Toast the bread and spread on the almond butter. Top with bananas, honey, and cinnamon. Enjoy!
2. Almond and Jelly Sandwich
Ingredients:
Bread, two slices
2 tablespoons almond butter
2 tablespoons jelly or jam
Instructions:
Spread the almond butter and jelly on each slice of bread. Put the two slices together and enjoy!
Conclusion
Almond butter is a healthy and delicious snack, but it’s essential to store it properly to stay fresh.
Keep it in a cool, dark place, like the kitchen cabinet, and use it within six months of opening.
With these tips in mind, you can enjoy your almond butter for months!
- Check this post about how to blanch almonds to use them without skin.
- Here you will find a recipe for a delicious peanut butter cookie that you can make with almond butter.
You can read here if you want to know more about almond butter’s health benefits.
