If you are wondering how to freeze tofu you are in the right place. Freezing tofu is incredibly quick and easy and a great way to keep it fresh
You can think of the tofu as a neutral canvas – It changes itself according to the flavor added by you!
If you had any experience with tofu, you would know that properly preparing it is very important. A single mistake can result in a bland taste or, worse, something else that doesn’t resemble tofu at all!
Can you freeze tofu?
Well, I have good news for you if you are wondering if the tofu can be frozen or not.
You can freeze tofu very quickly, and in fact, freezing it can increase its shelf-life and even give it a meatier texture!
Tofu is rich in plant-based protein, and if it is fresh, it can quickly go bad. But once frozen, it can stay good for a long time.
How to freeze Tofu [Step by Step]
In some parts, it is also known as the bean curd. Commonly found in block shape, it is soy milk which passed through a process to get white colored blocks which are usually soft.
As mentioned earlier, the main ingredient is soya milk. This means that its nutritional profile is almost similar to that of soya milk.
Let’s look at the good stuff that’s present in it. It contains essential amino acids and a variety of vitamins and minerals.
Tofu offers Manganese, Calcium, Copper, Selenium, and Phosphorus, among others.
Tofu is perfect for those on a keto diet since it contains only 1.9 grams of carbohydrates and around 8 grams of proteins. (These values are based on 100 grams tofu serving).
In short, tofu is good, and you can use it in many ways. So let’s look at how you can freeze tofu to increase its shelf life and even improve the flavor and texture.
Option 1 to freeze tofu
Unlike freezing other food items, the process of freezing tofu is very straightforward.
You can buy a packet of tofu from the market and then put it in the freezer in unopened form.
This option will save you time, and when you need to use tofu, you can get the bag out and then use it after defrosting it.
Option 2 to freeze tofu
The 2nd option is to slice the tofu into small cubes and then placing them in a freezer bag or an airtight container.
It is best to let it stay for at least one day in the freezer before using it again. This will allow the tofu to freeze completely.
FAQs about freezing tofu
Why is frozen tofu yellow?
No need to worry. This is a normal phenomenon, and it happens due to the freezing of soy proteins present in tofu.
What are the benefits of freezing tofu?
Improved texture, improved flavor, and increased shelf life are just some of the benefits! You also get to save the time it takes to get a new bag of tofu from the market.
How will long tofu stay good in the freezer?
In the frozen form, it can easily last anywhere between 4 to 6 months.
How to thaw tofu
So you take out the frozen tofu and find it has turned into a solid block? No need to worry at all!
You can move the frozen tofu into the refrigerator (fridge), and it will thaw (defrost) with no problem.
Another way to quickly defrost it is to use the microwave or place the frozen tofu into hot water.
What can you make with frozen tofu?
You can use frozen tofu to prepare
- You can also make it fried and baked