So, you’re looking for a refreshing beverage or new drinks to cool down with on a hot day? Why not try this iced guava white tea lemonade recipe? It’s easy to prepare and requires five ingredients. Plus, it’s perfect for an afternoon in summer or for those beach days. You can add it to your list of new seasonal beverages.
The recipe only calls for five ingredients, which is great if you don’t want to go to the store.
Plus, you may already have many of the ingredients on hand.
You only need a little bit of time and a few things: white tea bags, lemonade, guava juice, water, and brown sugar.
Also, you can substitute the sugar for something else if you want.
This recipe is easy to make and only takes a few minutes.
You can brew the tea and let it cool while juicing the lemons.
Then mix everything and add some ice.
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This easy recipe is perfect for anyone who wants a cold drink on a hot day without hard work.
Also, you can read here our post on Panera Bread Drinks.
Ingredients Overview
White tea
White tea is perfect for this recipe because it is light and refreshing.
It doesn’t have the strong flavor of black tea, so it doesn’t overpower the other flavors in the drink.
As it is one of the least processed teas, white tea is high in antioxidants, and we know that antioxidants are wonderful for your health!
Also, it can help reduce the risk of heart disease, in weight loss, and fights skin aging.
Hot water
The hot water helps infuse and release the tea flavor.
Brown sugar
The iced Guava White Tea Lemonade recipe calls for 3 1/2 tablespoons of brown sugar.
Brown sugar is an excellent choice for this recipe because it adds sweetness and flavor.
Additionally, it is a healthier alternative to white sugar.
There are many different types of sugar and sweeteners available on the market today.
One of the most popular, in addition to white sugar, is brown sugar.
Brown sugar is made from cane sugar that has been molasses.
It is a natural product and contains minerals like iron, magnesium, and potassium.
Additionally, it has antioxidants that can help protect against disease.
Guava juice
Guava juice is made from guavas, a tropical fruit native to Central America.
It is a refreshing drink that is the perfect ingredient for this recipe because it is light and doesn’t have a strong flavor.
Plus, it gives this original drink a tropical guava twist.
This fruit has many health benefits: it helps lower blood sugar. Also, it improves heart health.
In addition, thanks to antioxidants, it maintains the health of the immune system.
Antioxidants also help improve the appearance of the skin and slow down the aging process.
100 ml guava nectar has:
48 kcal
12 g Carbohydrate
11 g sugars
9 mg Vitamin C
Lemonade
Lemonade is an excellent choice for this recipe because it is light and refreshing.
Citrus fruits, such as lemon, have a high content of Vitamin C, which helps protect us from cell damage caused by free radicals.
Additionally, lemon juice can aid in weight loss, improve digestion, and prevent kidney stones.
100 g lemon juice, raw has:
22 kcal
6.9 g Carbohydrates
2,52 g Sugars
38.7 mg of Vitamin C
Substitutions in the Iced Guava White Tea Lemonade Recipe
You can substitute brown sugar for a classic syrup.
There are several that you can choose from, such as maple syrup, honey, liquid cane sugar, or agave nectar.
If you are on a daily diet or want a low sugar recipe you can use a sugar-free liquid sweetener.
Just keep in mind to adjust the amount of sweetener to your taste.
You can also prepare simple syrup (As easy as dissolving sugar in water, you know!)
Don´t like to use too much sugar? You can use honey.
If you use raw honey replacing the added sweetener, you will also take advantage of its great taste and health benefits, such as antioxidants.
If you want, you can substitute white tea for black tea and prepare an iced guava black tea lemonade.
You can read our post on Dunkin Donuts Iced Teas.
Iced Guava White Tea Lemonade Recipe
Ingredients
4 bags of white tea
4 cups of hot water
3 1/2 tablespoon brown sugar
3 cups of fresh guava juice
4 cups of lemonade
Yield: 10 servings
Instructions
Firstly, brew your tea bags in hot water and let them steep for a few minutes to release their flavor.
Then, take the hot tea to the refrigerator and let cool for a while.
Mix the white tea, brown sugar, guava juice, and lemonade in a pitcher.
Finally, shake well and pour over some ice cubes.
Serve and enjoy!
You can read our post on Sonic Sugar Free Drinks.
Storage instructions for iced guava tea lemonade
This recipe makes 10 servings, so it is perfect for a crowd!
Also, make sure to store the lemonade in a covered container in the fridge and enjoy it within three days for the best flavor.
FAQ about iced guava white tea lemonade
In this recipe, white tea is used for its smooth and subtle flavor that is perfect with guava juice and lemonade.
Yes. This drink has caffeine.
Although it is a black tea that has the highest level of caffeine, different tea options, like white tea, also have caffeine.
One cup of white tea has between 6 and 55 mg of caffeine.
So, if caffeine is a problem for you, it is best not to consume this type of drink.
Conclusion
This delicious Iced Guava White Tea Lemonade recipe is perfect for hot days!
It is light, refreshing, and doesn’t have a strong flavor.
And I’m pretty sure this will be one of your favorite iced tea drinks. So next time you want new ways to refresh, give this a try.
More nutrition facts? Read here about Guava Nectar and here about Lemonade.
