Ever heard about tapioca syrup? In here we share what it is, how’s made and what are the main differences between it and corn syrup.
Health-conscious sweet tooths have a new option to satisfy their cravings: tapioca syrup.
An increasingly popular substitute for highly processed sugar and corn syrups and their natural counterparts, honey and maple syrup, adds sweetness with the bonus of versatile culinary applications – from drinks to soups or pies! Bringing texture, binding powers, and just enough indulgence without guilt into any dish.
Need a sweetener to switch up your diet? Tapioca syrup could be the perfect alternative. It’s approved for gluten-free and grain-free diets.
It contains fewer calories and carbs than sugar, plus organic varieties have no pesticides or genetically modified ingredients – so you can enjoy it guilt free! But what exactly is tapioca syrup all about?
How tapioca syrup is made
Hundreds of years ago, people discovered the potential of cassava root—the starchy-sweet tuber from South America’s tropical regions.
Today it is used globally and serves as an essential source of carbohydrates for millions worldwide; its most popular use is tapioca syrup which has a sweet flavor akin to maple or molasses.
Nutritional Outlook tells us that a delicious favorite – bubble tea – is made by transforming cassava, the humble tuber.
After harvesting and ground into starch or powder, it goes through acid hydrolysis or enzyme processes to make syrup or change into gooey pearls loved in our drinks!
What are the main benefits of tapioca syrup?
Shafi Gluco Chem has discovered an alternative to sugar – tapioca syrup, which may provide a healthier option.
Offering 42 grams of carbs and 168 calories per quarter cup (vs. 50g/194 cal in sugar), this sweetener is thought by Healthy Beginnings to have beneficial effects on digestion with no added odors or flavors!
Cassava is a nutritious and tasty root vegetable that should be consumed cautiously. Linamarin – an otherwise harmless compound- can lead to cyanide poisoning if not properly processed – fortunately, commercial varieties are safe!
Interestingly, some individuals may have allergic reactions due to the presence of latex in cassavas, while tapioca syrup may seem like a more natural alternative than sugar or corn syrup; however, it’s best for our health if we watch how much sweetener we consume.
What are the main differences between tapioca syrup and corn syrup?
Syrups have a long-standing history in food production and play a critical role in sweets.
Commonly used syrups include corn syrup, maple syrup, and tapioca syrup, but controversy surrounds the use of corn and tapioca as they are much more widely available than other varieties.
Despite this debate, these two remain highly popular amongst bakers worldwide for their ability to add texture or flavor during preparation processes.
Sugar
Corn syrup and tapioca syrup may sound similar, but their composition is vastly different.
While corn syrup contains a high amount of glucose—almost the same as sugar—tapioca syrup comes from the cassava root, which has lower levels of carbohydrates after undergoing hydrolysis to create its syrupy texture.
So if you’re looking for an alternative sweetener with fewer health risks than regular sugar, tapioca could be your best bet!
Calories
Corn syrup is undeniably a health hazard, with studies linking its high-calorie content to diseases such as diabetes and fatty liver.
The UK has taken matters into its own hands by banning it from food items due to its lack of nutrients and significantly detrimental effects on our well-being.
Tapioca syrup is an ideal alternative to sugar or corn syrup, offering fewer calories and no detrimental effects.
With only 130 per 100 grams, this product offers a healthier solution without sacrificing flavor!
Possibility to use it as a binding agent
Corn syrup is a one-trick pony used solely for its sweetening capabilities in many food items.
On the other hand, tapioca syrup adds more than just sugary flavor – it also acts as an effective binding agent to retain moisture in processed meats and prevent them from drying out.
Corn syrup and tapioca syrup are both popular choices for sweetening, but the latter is a more brilliant pick. Tapioca offers invaluable benefits with fewer potential health risks, meaning you can consume it without worries!
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